about avril

I know what it's like to feel lost after burnout. I spent years delivering results in demanding leadership roles, believing that 'doing' made me worthy of love and belonging. I pushed hard, said yes to everything, and wore the mask of the high-achieving, get-it-done person. Until I couldn’t anymore.

Burnout turned my world upside down. It shook my confidence, blurred my sense of purpose, and left me questioning who I was without the endless striving. But through that experience, I found clarity. I discovered that burnout wasn’t the end of my story --  it was the beginning of a new chapter rooted in resilience, authenticity, and self-leadership.

Choosing post-burnout growth meant redefining success and learning to trust myself again. I rebuilt my confidence, nurtured my emotional resilience, and learned how to balance ambition with well-being. I now coach senior leaders like you -- those navigating burnout’s aftermath and seeking clarity, influence, and purpose in their leadership journey.

As a ICF certified Trauma-informed leadership coach, I combine my corporate experience with powerful coaching techniques to help you rediscover your strengths, expand your influence, and align your work with what truly matters. Together, we'll create a roadmap that empowers you to move forward with confidence and calm.

My core values -- Freedom, Creativity, Impact, Joy, and Collaboration -- guide my work and my life. These values shape the way I show up: with honesty, curiosity, and compassion.

My strengths -- Spirituality, Perspective, Social Intelligence, Leadership, and Integrity -- help me create a safe, reflective space where you can explore your challenges, identify your strengths, and build a future you’re excited to step into.

If you’re feeling stuck, uncertain, or like you’ve lost your edge, I’d be honoured to walk alongside you. Together, we can create meaningful momentum — one thoughtful step at a time.

Are you ready to break through burnout and reclaim clarity, influence and purpose?   

If you’re ready to reclaim your leadership power, craft a meaningful vision for the future, and take your next brave step forward -- I’m here to walk with you.